https://www.backandbodyclinic.com.au/blog daily 0.75 2026-03-19 https://www.backandbodyclinic.com.au/blog/ih6eqwvunl4srr6mplzg7055hhg2vk monthly 0.5 2026-03-19 https://www.backandbodyclinic.com.au/blog/do-i-need-an-x-ray-for-back-pain-what-chiropractors-look-for monthly 0.5 2026-02-05 https://www.backandbodyclinic.com.au/blog/chiropractic-care-during-pregnancy-safe-relief-for-back-and-hip-pain monthly 0.5 2025-08-27 https://www.backandbodyclinic.com.au/blog/93jbj8a1wjo93pd5ovge9fqy852951 monthly 0.5 2025-08-27 https://www.backandbodyclinic.com.au/blog/chiropractor-for-pinched-nerve-in-neck-what-you-need-to-know monthly 0.5 2025-05-19 https://www.backandbodyclinic.com.au/blog/why-you-might-still-be-in-pain-even-after-stretching-and-strengthening monthly 0.5 2025-04-24 https://www.backandbodyclinic.com.au/blog/yd37q9b29rk2xjljq0nvx6kopc9xex monthly 0.5 2025-03-03 https://www.backandbodyclinic.com.au/blog/how-your-spine-affects-your-overall-health monthly 0.5 2025-01-30 https://www.backandbodyclinic.com.au/blog/five-great-reasons-to-get-youback-adjustment monthly 0.5 2024-12-17 https://www.backandbodyclinic.com.au/blog/the-role-of-strengthening-exercises-in-back-pain-management monthly 0.5 2024-11-13 https://www.backandbodyclinic.com.au/blog/common-back-injuries-and-how-chiropractic-care-can-help monthly 0.5 2024-10-02 https://www.backandbodyclinic.com.au/blog/uvznoxsnodll22wtso7ivkwj41u9bm monthly 0.5 2024-09-19 https://www.backandbodyclinic.com.au/blog/how-sleeping-positions-affect-your-body monthly 0.5 2024-08-06 https://www.backandbodyclinic.com.au/blog/what-is-chiropractic monthly 0.5 2024-02-29 https://www.backandbodyclinic.com.au/blog/spinal-awareness-for-kids monthly 0.5 2023-09-07 https://www.backandbodyclinic.com.au/blog/work-station-ergonomics monthly 0.5 2023-09-07 https://www.backandbodyclinic.com.au/blog/posture-strap monthly 0.5 2023-09-07 https://www.backandbodyclinic.com.au/home daily 1.0 2025-04-29 https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/fc21bf48-d334-4403-bc7a-6d5d9a47f7a4/_EBP8011.jpg Home https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/49257fea-d372-4021-80d0-2909b9ed77fd/_EBP8024.jpg Home https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/2b0d87d0-a19e-4217-9ded-f26d24e704e9/icons-01.png Home https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/687e97ee-79f5-48c4-9306-22d9de9c1d97/icons-02.png Home https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/45d74f8e-8e11-4c5a-9ae4-f31f1a34ccf4/icons-03.png Home https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/2830cb41-4cf1-4487-871f-05c2ca003411/icons-04.png Home https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/991bb9a1-c9c4-4e15-8e38-f80c9f977e17/icons-05.png Home https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/dd95701e-f94d-453d-a4fd-7f941f8d90fe/IMG_1904.jpeg Home https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/e76c4a89-1987-4f21-81b9-48edb11201c3/Chiropractor-Man-Yarraville-Melbourne.jpg Home - welcome At The Back & Body Clinic, we understand that every body is unique, and that pain is often just a symptom of deeper postural, muscular, or structural imbalances. That’s why we take a holistic healthcare approach, combining thorough assessment protocols, digital posture analysis, and expert chiropractic care to uncover the true root cause of your discomfort. With a focus on long-term pain management, posture correction, and sustainable back pain treatment, we create personalised care plans designed for lasting results — not just temporary relief. Let's take control of your health and well-being together. https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/e2d8bece-87b2-4e4e-874f-dfbf35f53e5d/_EBP8127.jpg https://www.backandbodyclinic.com.au/about daily 0.75 2025-04-28 https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/c29cac9e-8dbb-4b9f-9cbc-4a3a8806bead/IMG_4286.jpeg About - About us The Back & Body Clinic provides a unique and holistic approach to long-term back pain relief. Based in Moonee Ponds and Seddon, we specialize in chiropractic care for back pain, neck pain, posture correction, and spinal health. Formerly known as Queens Park Chiropractic and Yarraville Chiropractic and Sports Clinic, our experienced chiropractors focus on delivering non-invasive, sustainable solutions to help you move better and feel your best. Using advanced digital posture analysis technology and onsite X-rays when needed, we ensure accurate diagnosis and create tailored management plans for lasting results. At The Back & Body Clinic, we go beyond temporary pain relief — we work with you to build long-term habits that prevent future issues and support your overall health and wellbeing. If you're looking for expert chiropractic care in Moonee Ponds or Seddon, our dedicated team is here to guide you every step of the way. https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/f5d67daa-018c-459d-862d-2dabb3f079fb/image-asset.jpeg About - Evaluate, Strengthen, Prevent. We take the time to do a thorough evaluation to identify individual limitations in mobility and strength. Once we have identified the cause, we tailor a program to correct, strengthen and prevent. Relieving your pain and empowering you with the tools of future prevention. Our clinic prides itself on our holistic approach and signature combined treatments. All practitioners employ a range of conservative therapeutic techniques including gentle and effective manual joint manipulation/ mobilisation, trigger point and deep tissue therapy, dry needling, PNF stretching, shockwave therapy, manual traction and spinal decompression to help facilitate improvement in back and body function. …and our new strengthening space utilises the state of the art Get Back Spinal Strengthening System to provide the ultimate experience in deep spinal muscle activation and reconditioning to ensure you get the strong and healthy back you never thought was possible! https://www.backandbodyclinic.com.au/services daily 0.75 2025-03-03 https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/e2d8bece-87b2-4e4e-874f-dfbf35f53e5d/_EBP8127.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/1687836255851-M85E4DICPQ5O13RXWX7K/image-asset.jpeg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/1687836173174-TAPAB9ZYJLEQF7G2WRUN/image-asset.jpeg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/bee5308b-c2a4-488b-a619-740015d599d8/download.jpeg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/1687836639553-GOG9V08QYLV30JXKUUQ2/image-asset.jpeg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/d121bccc-8a54-471d-9b46-041ff521deb3/IMG_3752.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/d5033253-3c3e-4cf9-adec-c1e262ea8437/Untitled+design-15.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/916eb972-1d96-4c0e-babd-028a747e67e9/Spinal-Device-screen-1536x1022.jpeg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.backandbodyclinic.com.au/team daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/f510055f-50b1-4ac7-9dbd-8f51c2b2c9f8/Dr+Grant+Ziros%281%29.jpg Team - Dr Grant Ziros Is the principal chiropractor and director of The Back and Body Clinic (Moonee Ponds-Essendon). Dr Ziros graduated in 1999 from RMIT University and holds 3 undergraduate degrees in Human Biology, Chiropractic Science, and Clinical Science and has completed further studies in Sports Chiropractic and clinical pilates. Dr Ziros has over 20 years clinical experience in the management of spinal and pelvic conditions, especially those causing back pain, neck pain, headaches and sciatica. He also has a special interest in the management of sports and extremity injuries and consults a number of elite level athletes across a number of sports. He enjoys competing in triathlons, coaching kids basketball, and empowering others to make positive healthy changes to their lifestyles to promote lifelong wellness and disease prevention for themselves and their families. Dr Ziros has been appointed by RMIT University as an honorary mentor within RMIT Universities Clinical intern teaching program for Chiropractors. The Back and Body Clinic (formerly Queens Park Chiropractic and Yarraville Chiropractic and Sports Clinic) has been selected by the University to provide practice – integrated learning for registered student chiropractors that are students of RMIT. https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/1663124599176-9JNOQ0INL8Z7M7IC4OKO/Dr+Jordan+Elliott.jpg Team - Dr Jordan Elliott Is the chiropractor and director of The Back and Body Clinic (Yarraville - Seddon) who provides care for all ages of people with differing everyday occupations. As well as servicing many high-level athletes that compete in various competitions such as A-League Soccer, marathon running, weightlifting, netball, dancing and cross-fit athletes. Dr Jordan also has a keen interest in dealing with more complex neurological conditions that people may encounter throughout their lifetime. In 2014, Dr Jordan discovered the countless benefits of chiropractic care after suffering an injury playing soccer. Since then, he has used his extensive knowledge on the benefits of maintaining optimal physical, chemical and emotional health, as well as staying up to date with the latest research to help guide each of his health consultations. Dr Jordan currently treats a large population of both acute and chronic patients, implementing a variety of techniques such as specifical spinal adjustments, mobilisations, deep soft tissue therapies, PNF stretching, dry needling and cupping. As well as often prescribing individualized rehabilitation programs to help achieve the best long-term results for his patients. Dr Jordan graduated with both a Bachelor of Health Science and a Bachelor of Applied Science (Chiropractic) from the Royal Melbourne Institute of Technology. Dr Jordan is currently working out of our Back and Body clinic location in Yarraville-Seddon. https://www.backandbodyclinic.com.au/contact daily 0.75 2025-10-28 https://www.backandbodyclinic.com.au/approach daily 0.75 2023-07-13 https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/2b0d87d0-a19e-4217-9ded-f26d24e704e9/icons-01.png Approach https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/687e97ee-79f5-48c4-9306-22d9de9c1d97/icons-02.png Approach https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/45d74f8e-8e11-4c5a-9ae4-f31f1a34ccf4/icons-03.png Approach https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/2830cb41-4cf1-4487-871f-05c2ca003411/icons-04.png Approach https://images.squarespace-cdn.com/content/v1/62377d451f8f0c31352fc416/991bb9a1-c9c4-4e15-8e38-f80c9f977e17/icons-05.png Approach